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Fit 4 Life

Fit 4 Life

17419 Bridgehill Ct
Tampa FL 33647
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Phone: 813-907-7879

Personal Trainer And Physical Therapy.

Fit 4 Life is one of today's most successful programs because you work one-on-one with a certified training professional that is 100% committed to your success. Your personal trainer motivates and guides you through a powerful workout on numerous machines that completely works every muscle. The quiet, crowd-free environment lets you concentrate on achieving an optimal workout. 

Fit 4 Life also specializes in the treatment and prevention of lower back & neck pain. Almost all chronic spinal pain is the result of structural weakness. With a 95% success rate, Fit 4 Life offers a spinal rehabilitation program featuring MedX Medical and Exercise equipment; designed to dramatically strengthen your back and neck. Fit 4 Life's proven methods can help you increase spinal strength by 100% or more in just two session per week for up to 12 weeks.


I am writing this letter on behalf of Mr. Travis Monday and his physical therapy facility, Fit 4 Life. I have known Mr. Monday and his work for the last 6 years. I have referred countless patients to his facility for physical therapy for the last 6 years. The facility is state of the art, and has well trained therapists who always work one-on-one with my patients. The great majority of my patients get complete resolution or considerable improvement of their musculoskeletal problems with his services. He is prompt providing feedback on my patient’s progress while under his care. It would be a great asset to any health carrier to include Fit 4 Life as one of their physical therapy providers and I recommend Mr. Monday and his facility without reservations.

Mayra M. Rivera, M.D.

I began physical training at Fit 4 Life approximately 2.5 years ago to address a problematic sciatic nerve. My range of pain was mild to intense and was limiting my ability to play tennis and engage in other physical activities. Travis was confident that with proper training my problem could be fixed. Working out 2 to 3 times a week, the pain from the sciatic nerve was gone within 2 months. I decided to continue training and truly believe that the benefits have improved my range of motion and flexibility in playing tennis. I am now playing tennis 3 times a week and give thanks to Travis and the Fit 4 Life staff for my improved physical health.

John Scardino

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